Ngā Kaupapa Mahi mo te Mama Mahi Mama

Whakamahia te Whakanuia-Kore

Kia kotahi, e rua ranei nga mahi mahi wa-roa, me tiaki hoki koe i nga kiddos kaore koe e pai ki te mahi i nga wa katoa. A, no te mea kei a koe etahi waahi ka hiahia koe ki te moe ka haere mo te oma. E tika ana ahau?

I mua i to whakatau koe kaore koe i te wa, i te kaha ranei mo te mahi, whakaarohia ano. Ko te mahi kaore e tarai i a koe i te kaha o te tangata ake, kei te whakatairanga i te reira, a ko te mea tenei e hiahia ana nga whaea.

Mena kua hangaia e koe he mahere mahi ka pai pea koe ki te whai i taua kaupapa. I a koe he mahere ka mohio koe ki nga mea ka taea e koe te hoatu i tetahi wa nui. Ma te mahere e whakarite he wa-waahi me te kaupapa hihiri kia kaha ki te tohe kia puta ai koe i te moenga i te ata.

Na kia hanga he mahere mahi ka kitea e koe he uaua ki te whakautu:

Hangaia he Vision hei Whakatairanga ia koe

He aha te nui o te mahi ki a koe? Kei te noho pai? Kei te taimaha te peara? Me noho hauora kia taea ai e koe te noho ki nga tamariki? Tuhia enei uiui ki raro, ka whakaarohia he aha te ahua o te mantra whakaongaonga ka taea e koe te korero ki a koe mo te wa kaore koe e pai ki te mahi.

He pehea te whakamahinga o te mahi? E aroha ana koe ki taua whakaaro i muri mai, ahakoa he ngoikore koe, kei te kaha ake koe. Ka ara pea koe ki a Super Woman ka aroha ki te mana e mohio ana koe. Na, ka hiahia koe ki te hihiri, whakaarohia te kaha o to whakaaro i muri mai. Kimihia taua tirohanga e whakaramahia i roto i a koe me te neke haere.

He aha te mutunga o to hua? Wareware i te taumaha pai e hiahia ana koe, me te arotahi ki te pai e hiahia ana koe ki te ite. Mahalo e hiahia ana koe ki te kawe i etahi atu kaihoko i tetahi ranei ka taea te rere tere rite i to tamaiti. Ki te kore koe e ahua rite ki te maka i ou kaikoeke, whakaarohia to tirohanga kia awhina i a koe.

Tuhia he Tohu Whakahaere mo nga Mahi Whakanuia

Ahakoa te kore e taea e koe, he wa tonu mo te mahi.

I mua i te wa e mahi ana koe i te whaea, ka koa koe i nga waahi roa. Na, ko to wa waahi he iti noa atu te wa ko te wa ki te huri i to maatau mahi.

Tuatahi, mahere mahea te mahi whakangungu i ia wiki. Mena ka taea e koe anake te mahi rua i te ra mo te 30 meneti ka pai atu i te kore mahi. Ka taea e koe te whakarite i tetahi mahi motuhake? Anei etahi tauira:

Mena kua tautuhia e koe te ahua o te ngohe tinana e hiahia ana koe ki te mahi, ka tohu pea i te wa pai ki te mahi. Hei tauira, ko te mahinga o te taiohi i te ata ki te maatauranga, ka taea te whakauru atu i te karaehe Jazzercise.

Hipanga 3: Whakaritea he Kawenata Tohu Kaore e taea e koe te Tatari ki te Haere

Tīmatahia o maatau mahi tere me te whakatipu i tetahi mahinga mahi whakaongaonga e tino wehi ana. Mena kei roto i to tahua moni, mahi tahi me te kaiwhakangungu whaiaro ka taea te awhina i a koe ki te whakapai ake i to huarahi ki te mahi. Na ka hoko i te maramataka hei tohu i to ahunga whakamua, ka whakakiia ki nga whetu koura hei aroturuki i to whakangungu whakangungu me te ahua nui ano!

Anei etahi o nga whāinga tinana e taea ana e koe te:

Hipanga 4: Kaua e Tino Nui ki a koe

Mena kei te mate koe, kei te mate ranei to tamaiti, mehemea he awatea i te tari, he pai ki te ngaro i tetahi ra o te mahi. Ko taau whainga ko te whai i te wa me te kaha ki te mahi i ia wa. Kaua e kino ki a koe mehemea ka whakaheke koe i te ra i te mea ka whakatapua koe ki to maatau (s). Kia maumahara ki te tiaki i a koe ano.

Whakahoutia e Elizabeth McGrory