Whakanuia mo te Race Rae
Te whakarite mo te marathon? Kei konei nga korero whakahirahira mo nga raruraru tinana me te hinengaro o te whakahaere i te marathon.
1. "Mai i nga iwi katoa, kaore he waa pai ake mo te maia atu i te marathon."
- George Sheehan , kaituhi rere
2. "He uaua ki te whakangungu mo te marathon, engari he mea uaua kia kore e taea te whakangungu mo te marathon."
-Aaron Douglas Trimble
3. "E rere ana koe i te kiore I runga i te parau, ka hurihia e koe nga uaua ka maka ki runga, ka rere ke koe, engari kei te rere koe no te mea kahore he ara i roto i tenei reinga kei roto koe, no te mea kahore he huarahi kaore i te whakawhiti i te raina mutunga. He raruraru kaore e mohiotia e nga kai-kore. "
-Martine Costello
4. "Ko te Marathoning rite ki te werohanga ia koe i te kore ohorere. Ka pakaru koe ki te mamae kia tino rite te kino i mua i te wa e mohio ana koe ki a koe.
-John Farrington
5. "Ko te marathon he rite tonu ki te whakaheke i te poaka, e rua nga huarahi ki te patu i te puru, hei tauira: He arawari ngawari, mo te kotahi, engari ko nga mea nui katoa ka mutu, ka kino ranei no te mea ko te patu i te kau kore He rite tonu te mea nui ki te patu i te puru, ka whakatata tonu atu ki te puru e tino nui ana ki a ratou ano, a ka ahuareka ahau ki a raatau i roto i te marathon.
He huarahi ngawari tena mehemea kei te wikitoria koe e nga mea katoa e whakaaro ana koe. Ka okioki koe, ka kore he mea e raru. Na ka whana me te ngana ki te tarai i nga kaiarahi i te mutunga. Ka taea ranei e koe te pana, te whakamatautau i etahi atu, ka waiho hei iwi whakaongaonga, ka eke i nga mea katoa. Ka ngaro pea koe, engari ko ahau, ka pai au ki te whakahaere i te whakataetae, me te peke i te ara katoa, ka ngaro, ka whakahaere i tetahi whakataetae, me ngawari noa mo te toa. "
-Alberto Salazar, toa toru nga wa o te marathon NYC
6. "Ko te hiahia mo te marathon ko te mahi o nga momo e taea ai te whakauru i nga tohu nui me nga waahi."
- Bill Rodgers
7. "Ko te marathon e pa ana ki te tautohetohe mo te 10K whakamutunga. Koinei te wa e pa ana ki a koe i nga mea kei roto ia koe. Kua rere koe i te kaha katoa, i te kaha katoa o te tinana i roto i a koe, a ka heke iho ki nga mea kua mahue i roto ia koe Kia taea ai e koe te utu hohonu me te tango i tetahi mea mai ia koe ko tetahi o nga mea tino nui mo te marathon. "
Tuhinga o mua
8. "Ehara i te marathon te tino marathon, ko te pakanga ngatahi. Ehara i te marathon anake, engari ko te whakangungu."
-Whakapaia te Buffum
9. "Kaore i te maataura te marathon i muri mai." Ko te tohu haurua ka tohu i te mutunga o te timatanga. "
-Joe Henderson, kaituhi whakahaere
10. "Ko te waiata o te marathon he kaha kaha, ko tetahi o aua karauna o te kororia. E kii ana ki a tatou ki te whakarere i nga hiahia, ki te whakatikatika i te tinana, ki te kimi i te maia, ki te whakahou i te whakapono, ki te noho hei tangata kotahi, tino tino. "
- George Sheehan , kaituhi rere
11. "Ka aroha au mo nga tangata katoa o tenei motu kia rere tetahi marathon i te tau."
- Gary Muhrcke, toa o te Marathon NYC tuatahi
12. "E mahara ana ahau he maha nga ra e rima ki te patu i to marathon pai mo to tinana ki te whakangungu me te whakataetae ano."
- Bill Rodgers
13. "Marathoning. Ko te kaha o te hiahia ki runga i te whakaaro."
-New Balance
14. "Ako ki te oma i te wa e mamae ana te mamae: ka pana kaha."
-William Sigei
15. "Ki te mamae koe i te 10 maero, ka raruraru koe. Ki te kino koe ki te 20 maero, he tino tika koe. Ki te kore koe e pouri i te 26 maero, he kino koe."
Tuhinga o mua
16. "Kaore e taea e koe te mohio he aha te marathon e mataku ana, me te ngahau hoki. ' Ma tenei patai e akiaki koe ki te haere tonu i te haere mai i te mahinga. "
-Je Henderson
17. "Me wareware koe i to marathon whakamutunga i mua i te whakamatautau i tetahi atu.
Kaore e taea e to hinengaro te mohio he aha te haere mai. "
-Frank Shorter, 1972 He marathon koura koura marathon
18. "He wa poto i roto i nga iwi katoa. I te wa e taea ai e koe te whakamutu, te whakaheke, te korero ranei ki a koe ano, 'Ka taea e au tenei.'"
-Gatorade Ad
19. "Ko te kaha ake o te whakamahinga o te marathon hei wheako raruraru, ko nga korero kino ka riro ia koe, engari he mea tinowari ki te whakatakoto i te waa hei huarahi tino uaua."
-Jeff Galloway, US Olympian, kaituhi whakahaere, me te kaiako
20. "Ko te marathon e kore e mutu hei kaupapa o te hari, he momo whakamiharo."
-Hal Higdon, kaituhi me te kaiako
21. "Ko te nuinga o te hunga e whakawhiti ana i te raina whakamutunga o te marathon e ahuareka ana i te wa i toa ai ahau." He nui o ratou roimata.
-Gary Muhrcke, toa o te marathon NYC tuatahi
22. "Ko te tangata e timata ana i te whakataetae ehara i te mea kotahi te tangata e whakaoti i te whakataetae."
- Waitohu Marathon tohu
23. "Ko te rere, ehara i te mea e penei ana, engari ko te mea i mahia e koe i to raatau whakamutunga, e hia ranei nga maero e rere ana i te wiki whakamutunga.
Koinei, i roto i te huarahi tino nui atu, mo te hapori, mo te painga ki nga maero katoa e whakahaerehia ana e etahi atu kaiwhai. "
-Richard O'Brien
24. "Te marathon. Me pehea te nekehanga o te kaituku toharite ki te rahi."
-New Balance
25. "E aroha ana au ki te kore e taea e te nuinga o te iwi te ki atu, 'Aue, i haere ahau ki te oma i nga maero e 20 mai i tenei ra.' E aroha ana ahau ki te nui o te whakatapua me te nui o te ako ki a koe, ki o raatau aa-tinana me to hinengaro.
He mea noa tenei. "
-Shalane Flanagan, 2012 He Marathoner Olympic o Amerika
26. "Ko te whakahou i te raupapa tīmata o te marathon, ahakoa te reo e korero ana koe, ko te Atua e koropiko ana koe ko te tae o to kiri, kei te tuunga katoa tatou, mehemea he pai ake te ao hei piki atu te iwi."
-Dean Karnazes
27. "Te akiaki nei au ki a koe ki te whakangungu mo te marathon, me te kore e whakarereke i to ora." -Susan Sidoriak
28. "Ko te marathon he rau nga maero. Ko te mutunga ko te 26.2 whakamutunga."
29. "Ko nga mea katoa e hiahia ana koe ki te mohio mo koe ano, ka taea e koe te ako i te 26.2 maero."
30. "Kaore koe e kaha kia kaha ki te kore e whara, me tino kaha ki te kore e mutu."
31. "Ko te take e hiahia ai nga tangata ki te rere i te marathon ko te mea ko te wero, ko te tinana, ko koe te tawhiti - me pehea koe ki reira - he mea katoa ki a koe me te pakeke o to mahi. - Meb Keflezighi, toa 2009 NYC Marathon me 2014 Boston Marathon
- He Korero Ingarihi mo nga tohu o te Marathon Spectator
- 26 He Korero Tangata Hei Whakauru Ma Te Marathon
- Nga Korero Haere