He mea whakamiharo nahea etahi kupu whakatenatena e whakarato ana i to whakangungu whakangungu ranei i roto i to wairua. Whakauruhia e enei korero me nga kupu whakatenatena mai i nga wahine taraiwa ranei.
Ngā Korero Inspirational Mō te Running
- "Ko te wahine e timata ana i te whakataetae ehara i te wahine ano e whakaoti ana i te whakataetae."
-Matau ki te Marathon Nike Women's - "Ko te rere kua homai ki ahau te maia ki te tīmata, te whakatau kia mau tonu te ngana, me te wairua tamaiti rite ki te ngahau i te ara. E rere ana me te rere roa, engari kaore e tino hari ki te rere."
-Julie Isphording, toa toa marathon
- "Ko te wero me te kaha o nga mahi e hiahiatia ana he mea he kotahi, engari he mea tino akiaki ahau kia kaha ake i roto i aku hononga."
- Joan Benoit Samuelson , toa o te marathon wahine wahine tuatahi - "Ko te tino raruraru ki nga wahine, ki te mea he mea kino ki a ratou, kaore e korerotia e koe ki a koe. Ka haere ratou ki reira ka rere i runga i te waewae kotahi, kaore i te tangi, kei te tangi ano i te tini o te tangata. "
-Arthur Lydiard, New Zealand Coach, i runga i nga wahine oma - "He tino hiahia ahau, he pakeke hoki, he hiahia kei roto i ahau e hiahia ana au ki te mahi nui, ki te mahi tika. Kei a tatou katoa he ahi i roto i to tatou ngakau mo tetahi mea. te reira me te pupuri i te reira. "
-Mary Lou Retton, US Olympic Olympic medalist i roto i te whare hākinakina - "Aroha koe, mo wai ko wai koe, tiaki i to moemoea me te whakawhanake i to taranata ki te waa."
-Joan Benoit Samuelson
- "Ko nga ra katoa he whakaoho hou, kaua e rawe i a koe i nga mate o mua."
-Dagny Scott Barrios, kaituhi whakahaere - "Ko te rere ana e tuku ana i te herekore ka taea e koe te whakatau ka taea e koe te whakatau i to waa ake. Ka taea e koe te whiriwhiri i to akoranga ake me te whakaaro i nga mea katoa e hiahia ana koe.
-Nina Kuscik, toa o te kapa Marathon Boston tuatahi
- "Ko nga rere katoa he mahi toi, he tuhi i nga waa o ia ra. Ko etahi e rere ana, e rere ana etahi rere. Ko etahi e rere ana me etahi atu whakanui. Ka riri koe, ka rere te oma ki te mata A, no te hari, he oma te waiata. "
-Dagny Scott Barrios - "Ko te ataahua o te rere ko tona ahuatanga, ko te ataahua o nga kaiwhai ko te katoa o to tatou ahua rite ki te whakapai ake. Kei te ngana tatou ki te whakahaere i te pai o te tangata, ki te whakahou i te raina mo te wa tuatahi, ka hukapapa i te hukarere i te wa kei te heke mai. e ngana ana ki te whakahaere i nga taputapu whaiaro.
- Deena Kastor , Kaitango tawhiti tawhiti Amerika - "I hari ahau mo nga mea iti: mango sorbet, me te rere, me te ara o toku waewae e pa ki te whenua i te rere ahau."
-Oprah Winfrey - "Ko te haere atu i waho o te rohe whakamarie ko te utu e utua ana e au kia kitea ai te pai o taku mahi. Ki te whakaaro ahau ki te tautoko i nga wa katoa e rere ana te waimarie, ka whakairihia oku hu me te tango i nga mahi."
-Desiree Davila, mema, mema o te kapa Marathon o Amerika - "Ko te akoranga e whakaako ana ia tatou ki te wero i a tatou ake, ka ako ia ki te turaki i tua atu o te wahi i whakaarohia e taea ai e tatou te haere, ka awhina ia tatou ki te rapu he aha ta tatou e mahi nei.
-PattiSue Plumer, arai a Amerika me te kaitakaro papa
- "Ko te marathoner he marathoner ahakoa te wa roa. Ko nga tangata katoa e whakamatautau ana i te marathon kua oti te whakangungu i roto i nga marama, a, ko taua mahi me taua putea, o te tinana me te hinengaro, e whakaatu ana i te tikanga ki te tohu, ehara i te kaha o te ra anake. he tere, he puhoi ranei. Kei te hinga katoa i te wero. "
-Mary R. Wittenberg, peresideni tawhito, New York Road Runners Club - "Kaua e wehi ki te moe mo te whakatutuki i te kore e taea.
-Shalane Flanagan, Marathoner Olympic o Amerika - "I te mea e mohio ana nga kaiwhaiwhai katoa, ko te rere kei te neke ake i te maka o tetahi waewae i mua o tetahi atu, ko te ahua o to tatou ahua me o tatou nei."
-Joan Benoit Samuelson
- "Ki te korero tetahi ki ahau kaore au e taea te mahi, kaore au e rongo ana."
- Florence Griffith Joyner